Mark Worthing – Personal Training

“Lisa has helped me add variety to my training over the past 2 1/2 years. If it wasn’t’ for my regular Mondays I would not have done any exercise other than running.

Her input is invaluable and very professional but friendly at the same time. The sessions are different every week; circuits, kettle bells, standard free weights or a mixture. In the summer time she takes you out into the field for some extra mean sessions too!I’m sure it depends what mood she’s in!

Sessions never get easier but when you look back and compare what you were doing 12 months previously you can see the improvements that you have made. I recommend Lisa to anyone who is looking for a personal trainer, she’d be very hard to beat.

Lisa, thank you so much for your expert attention and advice for yet another year. Sally and I are so grateful.  I am now well into my programme and (barring injuries!) am right on track for the Black mountains marathon and the Edinburgh Marathon this coming spring. Keep up the good work and thanks again!