https://www.ltfitness.co.uk/what-we-do daily 0.75 2023-04-12 https://www.ltfitness.co.uk/contact daily 0.75 2023-04-10 https://www.ltfitness.co.uk/home daily 1.0 2023-04-12 https://images.squarespace-cdn.com/content/v1/5e4a623507eced29ee511dd6/1589122439403-2K1MOGPTAD1YWXU7K41G/Lisa_Weigths_Training.jpg Home Page https://images.squarespace-cdn.com/content/v1/5e4a623507eced29ee511dd6/1589119907492-MP6E8UPMJMNISA63HR59/Lisa_box_fit.jpg Home Page https://www.ltfitness.co.uk/team-3 daily 0.75 2023-04-12 https://images.squarespace-cdn.com/content/v1/5e4a623507eced29ee511dd6/1589201584993-IZUHWCJQTL5NXO722HGQ/IMG_8632.jpeg Meet Lisa - Lisa has been working as a Personal Trainer for 18 years and successfully run her own business for the last 16 years. Lisa has a passion for study, specifically about nutrition and the power of impact it can have on a person’s health and wellbeing. Throughout her studies, Lisa has become more interested in Diabetes and has coached clients with their management of the condition through healthy lifestyle and nutrition intervention. Lisa is also a consultant Personal Trainer for The Low Carb Program /Diabetes.co.uk and has recently qualified as a BACPR Specialist Exercise Instructor In Cardiac Prevention and Rehabilitation. Qualifications include; Level 4 Personal Trainer BACPR Specialist Exercise Instructor in Cardiac Rehabilitation and Prevention Level 4 Obesity and Diabetes Management Childhood Obesity Intervention and Prevention Professional Training in LCHF / Ketogenic Nutrition and Treatment Sports Nutrition Understanding the Care and Management of Diabetes https://www.ltfitness.co.uk/lt-fitness-pilates daily 0.75 2023-11-29 https://www.ltfitness.co.uk/training daily 0.75 2023-04-12 https://www.ltfitness.co.uk/new-page daily 0.75 2023-04-12 https://www.ltfitness.co.uk/services-2 daily 0.75 2023-04-10 https://images.squarespace-cdn.com/content/v1/5e4a623507eced29ee511dd6/1592922519025-CM5GYJ0QN5ZKLJWQLFDE/image-asset.jpeg Group Training - Dream it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4a623507eced29ee511dd6/1592924040177-NA5EVDBQAMJS2RQWN9NS/image-asset.jpeg Group Training - Build it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4a623507eced29ee511dd6/1592922282677-2I5POL5E9YCLFZJ69AK9/image-asset.jpeg Group Training https://images.squarespace-cdn.com/content/v1/5e4a623507eced29ee511dd6/1592924040177-NA5EVDBQAMJS2RQWN9NS/image-asset.jpeg Group Training - Build it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4a623507eced29ee511dd6/1592922282677-2I5POL5E9YCLFZJ69AK9/image-asset.jpeg Group Training https://images.squarespace-cdn.com/content/v1/5e4a623507eced29ee511dd6/1592922519025-CM5GYJ0QN5ZKLJWQLFDE/image-asset.jpeg Group Training - Dream it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.ltfitness.co.uk/services-1 daily 0.75 2024-12-31 https://images.squarespace-cdn.com/content/v1/5e4a623507eced29ee511dd6/1603365051404-DX1R5ZVJBFUPTTVJWBKP/image-asset.jpeg PERSONAL TRAINING https://images.squarespace-cdn.com/content/v1/5e4a623507eced29ee511dd6/1603364854490-K4N8H53G1U69S80BKRR4/image-asset.jpeg PERSONAL TRAINING https://images.squarespace-cdn.com/content/v1/5e4a623507eced29ee511dd6/1603365128970-Z1J7YHRPQDBTYM6NQKM1/image-asset.jpeg PERSONAL TRAINING https://www.ltfitness.co.uk/thrive-25 daily 0.75 2025-08-25